Some facts and uses for salt

Without salt and water we could not act or think. Salt also triggers the production of saliva, the gastric juices and is essential for good food digestion.

Our body requires a daily intake of pure, natural salt as well as water to build our cells and maintain a healthy body. Unprocessed salt promotes healthy cell growth and maintains the electrolyte balance inside and outside of the cells.

Some more interesting facts about salt:

  • In the past, saltwater has always been a healing ingredient used for the body. And sea salt, which is extracted from sea water, has the same ability to detoxify and heal the human body because of the minerals it contains, which are vital for our health.
  • The potassium, calcium, and magnesium that sea salt contains have many beneficial effects. Potassium helps in keeping the moisture of the skin in balance and also provides energy to the body. It also helps to relax the muscles and relieve its stiffness. Calcium not only strengthens bones, but also prevents the retention of water and increases circulation. Magnesium too fights the retention of fluids and also helps to fight stress. Moreover, it has a calming effect on the nervous system and helps in slowing down the aging of skin.
  • Unrefined salt has a clean, pure and bright flavor, and when added to food it enhances the taste subtly due to its trace elements. When unprocessed salt is eaten, it immediately starts the process of digestion by working with the saliva. The more there are minerals in the mouth, the better the digestion that takes place. This digestive process carries on in the stomach.
  • Natural sea salt also reduces blood pressure. Plus it helps the adrenals, kidneys, and the liver to work far more efficiently. It also has the ability of boosting the immune system.
  • Being a powerful antihistamine, salt also prevents muscles from cramping and clears sinuses from congestion. It is also a natural soporific, thus helping to regulate sleep. Moreover, sea salt helps to balance blood sugar levels
  • Unrefined salt helps in regulating the levels of water in the body, thus maintaining the delicate balance that needs to exist between the cells and body fluids, while also helping to maintain the electrolyte balance.

Uses for Salt

  • In the Kitchen - The most familiar use of salt undoubtedly is in the kitchen and on the dining table.
  • Cleaning - Salt is an excellent cleaning agent, either on its own or in combination with other substances.
  • Health & Beauty - Salt is essential not only to life, but to good health. Increased salt intakes have been used successfully to combat Chronic Fatigue Syndrome.
  • Pool Salt - Salt water pools can help you stay cool in the heat without the irritation and hassle of chlorine..
  • Household - A number of these uses were for simple things around the home before the advent of modern chemicals and cleaners.